I know I didn't give an update last week but that is because I was flying to California. Last week I got all of my cardio in and most of my balance board stuffs in too. AND I was down a total of -.6 lbs. Unfortunately in California I didn't have my Wii fit and my eating habits went down the drain and I gained exactly that back this week.
Now for the reevaluation bit. While trying to yoga and strength training I realized that I need to let my ankle heal some more (I broke it and got a pretty nasty sprain a few months ago) and I need to lose weight. ::sigh:: So...instead of feeling like a total failure I'm going to reevaluate my goals to make them more realistic.
Here we go:
- 30 min of cardio 5x per week
Yup that's it for me. I'd like to lose 10lbs in the next 4 weeks but we'll see how it goes. I'm going to think about a diet this week and see what I come up with.
Oh and I did my cardio today :)
How is everyone else doing???